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Dallas Restaurant Offering Breakfast – the most important meal of the day

Picture of Breakfast Burrito and Salsa

The science says that your mom was right – many studies link eating breakfast every day to a healthier life. A recent in-depth article by TIME quoted Courtney Peterson from the University of Alabama Birmingham who stated, “Your metabolism and blood sugar control is better in the morning than they are in the evening and at night, so it makes sense to eat more food earlier in the day.” In addition, studies show that eating breakfast has certain advantages. It helps you get more of your daily fruit and vegetables, increases both your calcium and your fiber for the day, gives your metabolism a jump start and may even up your memory and concentration. Whether you start your day at home or at your favorite restaurant in Dallas, always start it with a balanced breakfast!

Dallas Restaurant: Why You Should Eat Breakfast Every day   

  1. Eating breakfast helps you lose weight. Eating regular meals activates your metabolism to stimulate weight loss and to help you keep weight off long-term! Your waistline will thank you!

  2. Not only does breakfast help you lose weight, but science also says that skipping breakfast can cause you to be overweight.

  3. Skipping breakfast makes it harder to meet your nutritional needs! There is no way to consume the proper amounts of grains, dairy, protein, veggies, and fruits in two meals a day.

  4. Eating breakfast gives you more energy. If you start your day with nothing, you’re running on empty. Starting your day with a well-balanced meal will give you the energy you need to get through your workday and maybe even a workout!

  5. You’re less likely to cheat on your diet if you space out your meals throughout the day rather than waiting until you’re starving and binging. If you deprive yourself of breakfast, it’s very possible you’ll find yourself gorging on the wrong foods later in the day.

  6. Eat smarter, feel smarter. Breakfast gives your mind the energy boost it needs to be alert all morning! Whether you’re in class, at the office, or on-the-go, being the smartest one in the room starts with a healthy breakfast!

Picture of breakfast pastries at the ARTISAN

Dallas Restaurant Serving Breakfast

You don’t have to know your way around the kitchen to eat breakfast every day! There are plenty of restaurants in Dallas that provide a variety of breakfast options for customers on-the-go! Whether you’re going for healthy or hearty, the ARTISAN, a restaurant in the Dallas Arts District, can help you jump-start your day with a delicious breakfast.

Enjoy a protein-packed breakfast like a Southwestern Scramble. This features Skillet Potatoes, Bacon, Scrambled Eggs, Tomato, Red Peppers, Chives and Cheddar Cheese. A Meat Lover’s Bowl with Scrambled Eggs, Spicy Sausage, Bacon, Skillet Potatoes, Cheddar Cheese, Onion, Tomato, and Jalapeno. Or a Veggie Bowl created with a delicious mixture of Scrambled Eggs, Skillet Potatoes, Onions, Peppers, Mushrooms and Cheddar Cheese.

You can’t go wrong with Breakfast Burritos and Breakfast Tacos! Grab your favorite Breakfast Taco and a cup of coffee from the ARTISAN to start your day the Texan way!

The ARTISAN also offers a variety of pastries. Choose from a Muffin, Croissant, Cinnamon Roll, Danish or Kolache. For a healthy, lighter choice, pick between the Yogurt Parfait or a Fresh Strawberry Cup with Dip.